Giving Up Caffeine Changed My Life . Concerns raised about dangers of powdered caffeine Indirectly, giving up caffeine changed my life in many other ways After giving up coffee, my insomnia went away and I began getting the most restful sleep of my life
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How Giving Up Caffeine Can Change Your Life elephant journal Indirectly, giving up caffeine changed my life in many other ways In an attempt to take the matter into my own hands, I gave up coffee for 90 days and this is what happened After giving up coffee, my insomnia went away and I began getting the most restful sleep of my life
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How caffeine affects the body Business Insider . In needed to cut back on caffeine without blowing up my job, school or personal life Before that, I had one cup of coffee a day and several cups of black tea.
Caffeine Withdrawal Symptoms and Management . It ended up leaving a super sour taste in my mouth, so I decided to hold off on coffee. First of all, caffeine does not give you energy, it merely masks your tiredness and fatigue.